stress

  • Stress Less Cards

    The original and unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most.  The exercises are based on neuro-linguistic plasticity (NLP) practices and other efficient stress management techniques. The short and easy exercises can be done anywhere, anytime, and provide the user with instant relief of physical stress-related symptoms. In the long-term, the practices should help improve your stress management skills and provide you with more stability.
  • Sleep Tight Cards

    These bedtime meditation and mindfulness cards propose 45 different choices from which you can draw, with helpful, guiding exercises that will help relax yourself and ease the falling asleep process. Relax your body & mind.