Do you want to experience less stress and more life? With help of the Stress Less Cards, you can make easy, stress and anxiety relief exercises amidst your busy everyday life – on the bus, or while queuing at the supermarket!
Stress Less Cards contains 50 stress and anxiety relieving exercises. The exercises make use of Mindfulness, NLP (Neuro-linguistic programming) and other efficient stress management techniques in a pleasant way. The diverse exercises of the Stress Less Cards are already used by many doctors in occupational health care, psychologists, psychiatrists, therapists and trainers. The Stress Less Cards really work!