happiness Archives - Sunny Present

6 Reasons to Teach Your Child the Skill of Gratitude

By Sanna Wikström|April 22nd, 2022|Categories: Kids & Parenting, Self-knowledge & Dreams|Tags: anxiety, calm, destress, gratitude, happiness, parenting, stress, teaching kids, thankful|

We are surrounded by a huge variety of things: some feel boring, some nice. However, our attention easily focuses on what is not well - this has been an absolutely essential skill for human survival. However, scanning for threats, unpleasantries, and “what I don’t have” is exhausting. Also for [...]

Allow yourself to become you

When you meet a new person, they create an image of you in the blink of an eye and often unconsciously. People may have strong images of you even if you have never met them before. Images may arise in social media or through other people's stories. Images created [...]