The strong and the outgoing person also needs to be praised and thanked – encourage the brave ones too!

By |August 27th, 2021|Categories: Self-knowledge & Dreams|

I was marveling at this person who had created such amazing things, accomplished so much in her life. She was so talented! She must feel so satisfied with herself, I thought. She would not need my praise. And yet, this successful person might be looking in the mirror at night [...]

There is no way to fulfill all the expectations demanded of you – Be merciful to yourself and have strong boundaries

By |July 29th, 2021|Categories: Self-knowledge & Dreams|

Tone your muscles! Take a vacation! Relax at home! Learn a new language! Learn how to train your brain! Be efficient! Rest! Eat healthier! Bake the best merengue! Lose weight! Run! Do yoga! Jump and someone will tell you to jump higher! The media and ads will tell you what [...]