Monthly Archives: December 2021

Sometimes Mental Fatigue Is Worse Than Physical Fatigue – 5 Tips To Fight Exhaustion
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Sometimes Mental Fatigue Is Worse Than Physical Fatigue – 5 Tips To Fight Exhaustion

By Sanna Wikström|December 17th, 2021|Categories: Stress & Anxiety|

You are tired when you wake up in the morning, after lunch - and you are ever more tired in the evening, even if you have slept well or at least moderately. It seems that you are just and just coping with all your compulsory obligations, but then that [...]

Even today is a new opportunity – why not take advantage of it?
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Even today is a new opportunity – why not take advantage of it?

By Sanna Wikström|December 7th, 2021|Categories: Self-knowledge & Dreams|

Every moment and every morning is wholly new (even when you wake up in old familiar sheets), and you can, from a clean table, say that the past is dead and this new moment is fresh. In the fresh moment, you can give life a chance to regenerate through [...]