On Fridays, on the eve of the weekend, I like to think about the phrase "do your best, it's enough" and think about how it could be made better for the conscientious, the ones out there who are always working hard. The conscientious often do their best beyond their [...]
I'm a bit allergic to the word "negative feelings". Negative means unfavourable or bad - and if something is an inevitable part of natural life, as far as I see, it cannot be unfavourable or bad. So, why are difficult and complicated emotions called negative? Perhaps, because they are [...]
When you don't get help to go through emotional experiences as a child, you don't really learn from them. If, when a bad feeling arises, we are asked to go to our own room to calm down or to return to a social situation once "you can be nice", [...]
